Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate and vitamin K.
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Health Benefits of Tomatoes:-
> Takes Care of your Heart
> Good for your Skin
> Good for Diabetics
> Helps prevent urinary tract infections
> Counters the bad effects of smoking
> Helps improve vision
> Improves digestive health
> Reduces high blood pressure
> Helps prevent gallstones
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